Navigating Life's Challenges Together
Compassionate therapy for personal growth and healing.
Navigating Life's Challenges Together
Compassionate therapy for personal growth and healing.
About Shared Journeys, PLLC
About Me
Hello, I’m Mindy Crabb, a compassionate therapist dedicated to guiding individuals on their transformative journey toward healing and self-discovery
Originally from Phoenix, AZ, I earned my bachelor’s degree from the University of Arizona. My passion for supporting others led me into teaching, but it was a spiritual calling that redirected me to the south, where my own healing journey began two decades ago in a therapist’s office. Before therapy, I felt fragmented and anxious, like I was numbly going through the motions of life without really living. Through therapy, I welcomed back exiled parts of myself and experienced more internal wholeness and harmony. This newfound peace blossomed into a deeper understanding and connection with my true self, rippling out into more authentic relationships with others and God.
Inspired by profound changes in my life, I pursued further education at Reformed Theological Seminary, in Jackson, Mississippi where I earned a master’s degree in marriage and family therapy and counseling in 2017. Post-graduation, I began my career as a therapist, initially serving as a substance abuse counselor and community mental health therapist in Mississippi. Faced with personal challenges, including divorce, the loss of my father, and my mother's cancer returning, I returned to my roots in Arizona in 2019.
Throughout my career, I’ve refined my expertise in supporting adults grappling with anxiety, depression, and trauma. My specialization extends to empowering women navigating health problems, relationship issues, parenting concerns, loneliness, and grief.
Distinguished by my commitment to ongoing professional development, I’ve received training in Internal Family Systems Therapy from both the IFS Institute (level 1) and IFS Canada (Stepping Stone) and I am currently working through Intimacy from the Inside Out (IFIO Level 2.) In my practice, I integrate this transformative model with other methods, including Eye Movement Desensitization and Reprocessing (EMDR), mindfulness and meditation, spiritual-focused therapy, and expressive art interventions. This person-centered approach allows me to tailor each therapy session to the unique needs of my clients, creating a safe and nurturing space for collaborative exploration toward personal growth and overall well-being.
I believe it’s never too late to embark on your healing journey, and I’d be honored to support you on this courageous path.
Services
Teletherapy
I offer on-line via video sessions . Teletherapy sessions are conducted securely and confidentially.
Individual Therapy ($120 per session)
Individual therapy sessions are tailored to your unique needs and goals.
Group Therapy
Group therapy sessions provide a supportive and collaborative environment to help you connect with others who are going through similar challenges.
Relationship Therapy
Couples and family therapy sessions provide a safe and supportive environment to help you and significant others work through conflict, improve communication, and strengthen your relationship.