Shared Journeys PLLC
Arizona

Mindy Crabb, LPC

Shared Journeys PLLC Arizona Mindy Crabb, LPCShared Journeys PLLC Arizona Mindy Crabb, LPCShared Journeys PLLC Arizona Mindy Crabb, LPC

Shared Journeys PLLC
Arizona

Mindy Crabb, LPC

Shared Journeys PLLC Arizona Mindy Crabb, LPCShared Journeys PLLC Arizona Mindy Crabb, LPCShared Journeys PLLC Arizona Mindy Crabb, LPC
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Navigating Life's Challenges Together

Navigating Life's Challenges Together Navigating Life's Challenges Together Navigating Life's Challenges Together

Compassionate therapy for personal growth and healing


Navigating Life's Challenges Together

Navigating Life's Challenges Together Navigating Life's Challenges Together Navigating Life's Challenges Together

Compassionate therapy for personal growth and healing



You’ve spent so much of your life showing up for everyone else. 

Holding it together. Quietly suffering while others leaned on you. But deep down, you’ve been wondering: When is it my turn to feel whole?

If that sounds familiar, you’re in the right place.


I see you. 

I’ve been there. 

And I want you to know: healing is possible.


  

More than 20 years ago, I started my own healing journey in a therapist's office. 

I was feeling anxious, overwhelmed, and unsure of how to move forward.   

 With support and compassion, I found a path back to myself.


That journey inspired me to become a therapist. Now, I walk beside others on their healing paths, offering the kind of care that once helped me transform.


You deserve a space that feels safe, authentic, and deeply respectful of your story.




Schedule Free Consultation Now

About Shared Journeys, PLLC

 I help adults in all stages of life who are ready to understand themselves more deeply, heal emotional wounds, and create lives rooted in self-trust and peace.


Many of the adults I work with are navigating:


  • Anxiety, depression, or low self-worth
  • Trauma recovery
  • Healing from harmful relationships
  • Healthy boundaries and communication
  • Parenting or caregiving exhaustion
  • Life transitions 
  • Spiritual disconnection
  • Loneliness and burnout

 

You don’t have to fix yourself before asking for help. You just have to begin.



Hope and Healing with Shared Journeys, PLLC

Empowering You to Live Your Best Life

  My work is trauma-informed, spiritual, and deeply client-centered.

 I use a blend of approaches, including:


  • Internal Family Systems (IFS) Therapy
  • Psychoeducation      
  • Mindfulness-based  therapy
  • Creative expression


All parts of you are welcome here — even the ones that feel messy, afraid, ashamed, or numb.

 

My goal is to create a non-judgmental, warm, and steady presence where you can explore your inner world and find healing.


I welcome clients who are LGBTQ+, neurodivergent, or navigating spiritual questions and transitions.

Expertise

With over 7 years of experience, I specialize in Internal Family Systems therapy for anxiety, depression, and trauma.

Approach

My approach is client-centered and collaborative.  I prioritize building a trusting and safe therapeutic relationship.

Education

I have a master's degree in marriage and family therapy and counseling from Reformed Theological Seminary.


Additional Trainings:

IFSCA (Canada) Stepping Stone

IFS Institute Level 1 

IFIO Intimacy from the Inside Out (IFS Level 2)

EMDR (EMDRIA level 1&2)


Currently enrolled in:

IFS Level 2 (Shame, Anxiety, and Depression)

Heart of Healing - IFS and Psychedelic    Apprenticeship Program



My Bio

 Hello, I’m Mindy Crabb, a compassionate therapist dedicated to guiding individuals on their transformative journey toward healing and self-discovery 

  

Originally from Phoenix, AZ, I earned my bachelor’s degree from the University of Arizona. My passion for supporting others led me into teaching, but it was a spiritual calling that redirected me to the south, where my own healing journey began two decades ago in a therapist’s office. Before therapy, I felt fragmented and anxious, like I was numbly going through the motions of life without really living. Through therapy, I welcomed back exiled parts of myself and experienced more internal wholeness and harmony. This newfound peace blossomed into a deeper understanding and connection with my true self, rippling out into more authentic relationships with others and God.

  

Inspired by profound changes in my life, I pursued further education at Reformed Theological Seminary, in Jackson, Mississippi where I earned a master’s degree in marriage and family therapy and counseling in 2017. Post-graduation, I began my career as a therapist, initially serving as a substance abuse counselor and community mental health therapist in Mississippi. Faced with personal challenges, including divorce, the loss of my father, and my mother's cancer returning, I returned to my roots in Arizona in 2019. 

 

Distinguished by my commitment to ongoing professional development, I’ve received training in Internal Family Systems Therapy from the IFS Institute, Intimacy from the Inside Out (IFIO), and IFS Canada. In my practice, I integrate this transformative model with other methods, including, mindfulness and meditation, spiritual-focused therapy, 

EMDR and expressive art interventions. 


This person-centered approach allows me to tailor each therapy session to the unique needs of my clients, creating a safe and nurturing space for collaborative exploration toward personal growth and overall well-being.

 

I believe it’s never too late to embark on your healing journey, and I’d be honored to support you on this courageous path.

Services

Teletherapy

I offer on-line via video sessions .  Teletherapy sessions are conducted securely and confidentially.

Individual Therapy ($120 per session)

Individual therapy sessions are tailored to your unique needs and goals.  

Group Therapy

Group therapy sessions provide a supportive and collaborative environment to help you connect with others who are going through similar challenges. 

“Tell me, what is it you plan to do with your one wild and precious life?” – Mary Oliver

Contact Me

For a free consultation

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